PREMIUM 3 MONTHS COACHING

Price: £165

What's Included? +

Initial consultation and daily messaging
Detailed, personalised workout program (app access)
Weekly Check-in & Call with me
Appropriate nutrition plan to match your goals

Days per Week: Decided together

Duration: 12 Weeks

Difficulty Level: Beginner - Advanced

What is my 3 Months Premium Coaching?

My 3 Months Premium Coaching program offers a comprehensive, personalized fitness experience designed to deliver exceptional results. This program includes access to my exclusive fitness app, where you’ll find custom workouts tailored to your specific goals and fitness level. Additionally, you’ll receive weekly calls for ongoing support and motivation, ensuring you stay on track. Nutritional support is also a key component, with personalized meal plans and guidance to complement your training. This premium package is ideal for those seeking a highly customized and supportive coaching relationship to achieve significant, lasting fitness transformations.

Who may benefit?

The 3 Months Premium Coaching program is ideal for individuals who are committed to achieving significant fitness transformations and are looking for a highly personalized and supportive coaching experience. Whether you are a beginner seeking structured guidance or an experienced athlete aiming to reach new heights, this program offers tailored workouts, nutritional support, and weekly check-ins to ensure you stay motivated and on track. It’s perfect for those who value a comprehensive approach to fitness, combining physical training with expert advice and consistent support to achieve their goals efficiently and effectively.

What exercises may be included?

The 3 Months Premium Coaching program includes a diverse range of exercises tailored to your specific goals and fitness level. You can expect to engage in strength training exercises such as squats, deadlifts, bench presses, and rows to build muscle and increase strength. Cardiovascular exercises like running, cycling, or HIIT workouts will be incorporated to improve your endurance and overall cardiovascular health. Additionally, functional training movements, core strengthening exercises, and flexibility routines like yoga or stretching sessions will be included to ensure a well-rounded fitness regimen. Essentially, I can tailor your experience to your fitness goals.